So I am back on my low-iodine diet. In case you forgot, that means:
no salt
no dairy
no soy anything
no butter
no margarine
no egg yolks
no sea salt
no seafood at all (that one is easy - I don't eat seafood anyway)
no chocolate
no marinated meat
no potato skins
no salted nuts
no red dye #3
no fun!
This time around, because I have been through it before and I was warned ahead of time it was coming so I could properly prepare, it hasn't been too bad! My dad made me some bread without salt and it is really yummy! I churned my own peanut butter at the health food store so that I know it comes from unsalted peanuts. I have a large supply of fresh fruits and veggies and dried fruit (dried the correct way so I can eat them). I made my own tomato sauce last night that was bland until I attacked it with my own blend of salt-less spices. So I have been surviving pretty well!
The one thing that is the hardest for me is no milk. I drink milk constantly! And not only can I not have milk, I can't have soy milk either! I thought that almond milk was the answer but found out that it is made with sea salt. So I finally found something called Hempmilk.
It is not dairy and made from hemp nuts. My dad thinks I'm going to get high. So I had my cornflakes with blueberries this morning and decided to try the hempmilk. By itself, it's beyond awful. But when I covered up the taste with the blueberries and cornflakes, it was tolerable. But let me clarify - if you absolutely don't have to drink this, don't. As soon as I can finish this stupid diet, this will be the first thing in the trash.
It is not dairy and made from hemp nuts. My dad thinks I'm going to get high. So I had my cornflakes with blueberries this morning and decided to try the hempmilk. By itself, it's beyond awful. But when I covered up the taste with the blueberries and cornflakes, it was tolerable. But let me clarify - if you absolutely don't have to drink this, don't. As soon as I can finish this stupid diet, this will be the first thing in the trash.I will have my first blood test on Monday to see how fast my TSH is rising. That's the thyroid hormone in my blood. The faster it rises, the faster I can take my test and the faster I can be done with this stupid low-iodine diet! Even if you aren't very religious, pray that my TSH skyrockets!
1 comment:
You poor thing! That sounds absolutely horrible!
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